Groups & Classes – Fall/Winter 2018

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We are happy to announce the following groups we will be offering this Fall/Winter:

Holiday Challenges Workshop

Ages: adults 18 and up
Cost: No charge
When: Wednesday, December 13 from 11 am – 12:00 pm

The holidays can be a joyous time and they can present challenges as well. Holiday stress related to expectations from others or from within ourselves can be great. It also can be a time when emotions are triggered by memories of those we’ve lost. This workshop will provide ideas for coping and ways to increase your enjoyment of the holidays.

Download the flyer here

Grief Group

Ages: Adults
Cost: No charge
Thursdays, 11 am – noon
September 27, October 4, 11, and 18

This 4 week, no cost group follows the companioning model of Dr. Alan Wolfelt.  The group will help individuals recognize the various aspects of grief, offer ways to cope, and provide connection to others who are also grieving.

Download the flyer here

Teen Fall Group #2:
Balancing Friends, Family, and School

Ages 13 and Up
Cost:  No Charge
Mondays, Noon – 1:00 p.m.
October 8, 15, 22, and 29

Are you a teen (or do you know one) experiencing challenges balancing your hectic life? If so, this class is for you! We will focus on helping you rise to the challenge of your demanding life by introducing new coping skills and stress management techniques. Lunch will be provided at no charge. Parental consent and registration is required to attend this group. Please contact Patti at 303-655-9065  or by email at patti@pennockcounseling.org if you have any questions or wish to register and receive consent forms.

Download the flyer here.

Middle School Group
Hot Topics for Young Teens

Ages 11 – 13
Cost:  No Charge
Mondays, 1:30 – 3:30 pm
October 8, 15, and 22

Join us this fall for a three week series for middle schoolers exploring three separate themes – self esteem, motivation, and relationships. Parental consent and registration is required to attend this group. Please contact Laura at 303-655-9065, Ext. 103 or by email at laura@pennockcounseling.org if you have any questions or wish to register and receive consent forms.

Download the flyer here.