We are happy to announce the following groups we will be offering this Fall/Winter:
Holiday Challenges Workshop
Ages: adults 18 and up
Cost: No charge
When: Wednesday, December 13 from 11 am – 12:00 pm
The holidays can be a joyous time and they can present challenges as well. Holiday stress related to expectations from others or from within ourselves can be great. It also can be a time when emotions are triggered by memories of those we’ve lost. This workshop will provide ideas for coping and ways to increase your enjoyment of the holidays.