Groups & Classes – Spring/Summer 2018

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We are happy to announce the following groups we will be offering this Spring/Summer:

Download a list of upcoming classes here!

 

Wellness Through Mindfulness & Meditation

Cost:  $10 per class
Tuesdays, Noon – 1:00 p.m.
April 3rd – 24th

This 4-week class will help you achieve balance and relaxation while developing a healthy outlet for self expression. Open to adults 18 and older. Registration is required to attend. Please call Leslie at 303-655-9065, Ext. 14 if you have any questions or wish to register.

Download the flyer here.

Teen Summer Group:
Balancing Friends, Family, and School

Cost:  No Charge
Tuesdays, Noon – 1:00 p.m.
June 5th – 26th

Are you a teen (or do you know one) experiencing challenges balancing your hectic life? If so, this class is for you! We will focus on helping you rise to the challenge of your demanding life by introducing new coping skills and stress management techniques. Parental consent and registration is required to attend this group. Please contact Emmy at 303-655-9065, Ext. 13 or by email at emmy@pennockcounseling.org if you have any questions or wish to register.

 

Building Healthy Relationships

Cost:  $10 per class
Thursdays, Noon – 1:30 p.m.
June 7th – 28th

Stock your relationship toolbox by attending our Building Healthy Relationships class. This four week class will provide you with tools you need to transform toxic relationship dynamics and build healthier relationships in your life. Learn how to enrich your social experiences and resolve conflicts in healthy ways. Registration is required to attend. Please call Laura at 303-655-9065, Ext. 12 if you have any questions or wish to register.

Download the flyer here.