We are happy to announce the following groups we will be offering this winter:
Due to the COVID-19 outbreak, we will not be holding any classes at the center until further notice. Please check back on our website or Facebook for updates.
Take A Breather
Drop-in Mindfulness/Relaxation Group
Cost: No Charge
When: Wednesdays, 12:00 pm – 12:30 pm
Come take a break from your day to practice mindfulness and relaxation led by staff therapists! Check our Facebook page for updates! (Bring a yoga mat if desired.)