Presentations, Groups, & Classes – Winter 2020

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We are happy to announce the following online groups we are offering this season. All of the following groups are being held online over Zoom. Check them out!

Releasing Fear Wellness Workshop (18+)

person jumping from mountain to mountainType:  One-Time Presentation
Facilitator:  Laura Gutierrez, MA
When:  Tuesday, Nov. 17th
Time: 1:00 pm
Cost:  $10

Join Laura Gutierrez on Tuesday, November 17th at 1:00pm learn different techniques to help you ground yourself and release fear stored in your body. Techniques include but are not limited to Emotional Freedom Technique/Tapping Solutions, EMDR resourcing, TAT, and Guided meditations that help you gain deeper insight and strengthen your coping skills. You will leave feeling refreshed, stronger, and braver!

Gratitude Art Activity (18+)

wooden heart on bed of leaves

Type:  One-Time Presentation
Facilitator:  Lauren Cloud, LMFT
When:  Wednesday, Nov. 18th
Time:  1:00 pm
Cost:  $10

Join Lauren Cloud, LMFT for a one hour art break! We will be focusing on gratitude for this project. Class will be held on Wednesday, November 18th at 1:00 p.m. and will last one hour or less (depending on number of participants). No need to have amazing art supplies or be an amazing artist to participate! No need to turn on your camera if you are shy until the very end.

Playfulness:  Ways to Gain Your Child’s Cooperation

image of father and daughter getting water in a pitcher at the sinkType:  One-Time Presentation
Facilitator:  Jody Pierce, LCSW
When:  Thursday, Nov. 19th
Time: 3:00 pm
Cost:  $10

No parent likes to resort to begging, coaxing, screaming, or threatening to get their kids to cooperate. It just doesn’t feel good and it doesn’t work. Learning to use playfulness and creativity takes away the power struggle and enhances parent’s connection with their children. It also feels better and helps build a positive relationship. Join Jody Pierce over Zoom to learn ways to introduce this approach with your children. Please email Jody at the address above to register.

Positively Adapting to Changes in the Holidays Ahead

image of blue mittens holding snowflakeType:  One-Time Presentation
Facilitator:  Jody Pierce, LCSW
When:  Thursday, Dec. 10th
Time: 11:00 am
Cost:  $10

Everything is different now and we can’t celebrate the holidays like we have for years. Feeling some sadness and disappointment with the changes?  Most of us do!  Working on our perspective helps, as can finding ways to help others. Join the Zoom meeting to hear more and learn about some ways to structure your holidays in spite of the changes. The class will be held on Thursday, December 10 at 11 a.m. Please email Jody Pierce, the program facilitator at to receive the Zoom link or call Jody at 303-655-9065, Ext. 16.