Posts on ‘trauma’

S.P.E.A.K.: Suicide, Prevention, Education, Awareness and Knowledge

Monday, March 25th, 2019

The Brighton Youth Commission (BYC) is a body of 22 youth and 6 adults who are appointed by the Brighton City Council to study matters and plan events impacting youth and families in the City of Brighton. One of their biggest projects is SPEAK Week. SPEAK (Suicide Prevention Education and Knowledge) started in 2012 after the death […]

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EMDR Therapy for Trauma

Tuesday, August 18th, 2015

By Morgen Warner, LCSW Are you or someone you know suffering from Post Traumatic Stress Disorder (PTSD) or other trauma? If so, EMDR therapy may help. Many of you may have heard of EMDR therapy. EMDR stands for Eye Movement Desensitization and Reprocessing. This therapy can help people to heal from the emotional distress associated […]

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Helpful Tips – Healing After Loss & Tragedy

Wednesday, July 25th, 2012

We have all been touched in different ways by the recent tragedy in Aurora. It may be very difficult to navigate through your thoughts and feelings. These are some tips that may make it easier to cope: Normal responses to trauma can include: Fear, anxiety, worry, apprehension Depression, tearfulness, numbness Anger, irritability Trouble sleeping Loss […]

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