Articles

Below are some useful articles written by past & present employees.

New Year, New Goals

Wednesday, November 17th, 2021

Article by Kelly Webb, Intern How many times have you made a new year’s resolution, committed to reaching your goal, only to be three weeks into the new year and it feels like the wheels fell off the bus? Has that goal to lose weight fallen by the wayside because a guy in front of […]

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The Power of Gratitude

Tuesday, October 26th, 2021

Article by Laura Gutierrez, LPC Humans struggle with a bias known as Negativity Bias. The negativity bias highlights our human tendency to give more importance to negative experiences than to positive or neutral experiences. Some people have a stronger tendency to engage in this bias to the point that it can become crippling, but we […]

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Do You Need A Mental Health Break?

Wednesday, September 1st, 2021

Article by Kelly Webb, Intern Simone Biles did. Over the past couple of weeks, the world has watched the 2020 Olympics in Tokyo with excitement and anticipation. An Olympics delayed an entire year, due to a 100-year pandemic. We’ve watched the anxiety-filled moments, heartbreaking endings and the glory of an athlete becoming an Olympian. As […]

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We’re Back to School! Now What?

Tuesday, July 27th, 2021

Article by:  Jody Pierce, LCSW Pennock Center for Counseling has had an exciting partnership with 27J Schools this year in providing support classes for parents and students to help with the transition back to school. There are many potential challenges that accompany this transition. Children have been home for the summer with free time and […]

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Transitioning Into the “New Normal”

Tuesday, June 22nd, 2021

Article by Jody Pierce, LCSW With things opening back up after months of restrictions we are beginning to wonder, what is normal? Whether you are excited about getting back to past activities or hesitant to return to the things you once did, it’s important to take care of yourself and your mental health. The CDC […]

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Are You Ready to Start Counseling?

Tuesday, June 22nd, 2021

Article by Laura A. Gutierrez, LPC Anyone at any given moment in their lives can benefit from counseling services. There is a misconception that counseling is only for people who struggle with severe mental health issues. The truth is, every human being on this planet has a built-in drive towards personal growth and self-actualization. People […]

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Healing Hearts Virtual Auction

Friday, December 18th, 2020

Healing Hearts is here! We are so excited for our upcoming virtual auction on February 21st – 27th! Pennock Center has partnered with 32 Auctions to offer a fun, user-friendly experience and we can’t wait for you to join us! We have received loads of terrific auction items from our generous donors. There will be […]

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Hope: The Wind Beneath Our Wings

Thursday, December 10th, 2020

Article by Laura Gutierrez, LPC Moving forward into this new year our most powerful allies are hope and faith. They are key ingredients to resilient living, and both are critical in helping us get through tough times. Hope is the wind beneath our wings that carries us forward through the hard times until we land […]

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Happy Holidays from Pennock Center!

Thursday, November 19th, 2020
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The Holidays & COVID-19

Tuesday, October 13th, 2020

Article by:  Lauren Cloud, LMFT “It’s the most wonderful time of the year!” …under normal circumstances. Many of us are sitting with very strong, uncomfortable feelings about the holidays due to the pandemic. Many of us will not be able to see our families or engage in our usual rituals. While we are all still […]

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