Posts on ‘stress management’

Presentations, Groups, & Classes – Spring/Summer 2023

Tuesday, May 16th, 2023

Issues: 18+, Brighton, communication, community, coping, coping skills, empathy, feelings, in person, life blanace, life skills, loneliness, no cost, stress management, support, understanding, weekly

At this time, services are provided both in-office and through telehealth.

Support Hub is here! (drop-In, weekly support group)

Community Support Access Line

Thursday, March 26th, 2020

Issues: anxiety, community, depression, help, mental health, no cost, peace of mind, stress management, support

We are here for you. We know that these times are proving difficult for our communities collectively and as individuals and families. It is taking a toll on our peace of mind and our mental health. If you are finding yourself needing a little bit of extra support, we can help. We have decided to […]