Posts on ‘coping skills’

Building Our Resiliency Muscle

Friday, October 4th, 2024

Issues: change, coping, coping skills, perspective, resilience, resiliency, skills

Written by Jody Pierce, LCSW Executive Director, Pennock Center for Counseling We can’t avoid change, tough circumstances and life challenges. Change may be the one constant we can count on in life, but we can learn how to cope with change and tough times. A good word to describe effective coping is resilience.Resilience is coping […]

Presentations, Groups, & Classes – Spring/Summer 2024

Tuesday, March 26th, 2024

Issues: 18+, Brighton, communication, community, coping, coping skills, empathy, feelings, in person, life blanace, life skills, loneliness, no cost, stress management, support, understanding, weekly

Job Posting Alert!
We are looking for a new Mental Health Lead Therapist to join our team! Could it be you?