skills – Pennock Center for Counseling

Groups & Classes – Fall/Winter 2018

Tuesday, March 21st, 2017

Issues: connection, coping, grief, increase happiness, life balance, meditation, mind/body, mindfulness, relaxation, skills, stress reduction, support, wellness

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School Success: What Parents Can Do

Tuesday, August 18th, 2015

Issues: involvement, parenting, school, skills, success

by Jody Pierce, LCSW “At the end of the day, the most overwhelming key to a child’s success is the positive involvement of parents.” – Jane D Hull School is upon us and parents have an important role in assuring school success for their children. As a parent, children of all ages benefit from your […]

Discovering Hope Through DBT

Monday, May 11th, 2015

Issues: control, DBT, Dialectical Behavior Therapy, distress tolerance, emotions, hope, interpersonal skills, mindfulness, positive choices, skills

By Rachel Morici, LPC Do you struggle with your emotions? Do you find it difficult to interact effectively with others? Are you making self-destructive choices in your life? Do you feel out of control? If you find yourself struggling with these issues you are not alone. DBT can help. What is DBT? Dialectical Behavior Therapy, […]