Posts on ‘new year’

New Year, New Goals

Wednesday, November 17th, 2021

Issues: goal setting, goals, how to, new year, SMART goals, success

Article by Kelly Webb, Intern How many times have you made a new year’s resolution, committed to reaching your goal, only to be three weeks into the new year and it feels like the wheels fell off the bus? Has that goal to lose weight fallen by the wayside because a guy in front of […]

Hope: The Wind Beneath Our Wings

Thursday, December 10th, 2020

Issues: catastrophic thinking, cognative distortion, Emotional Freedom Technique, faith, fear, health, hope, live your best life, new year, tapping, well-being

Article by Laura Gutierrez, LPC Moving forward into this new year our most powerful allies are hope and faith. They are key ingredients to resilient living, and both are critical in helping us get through tough times. Hope is the wind beneath our wings that carries us forward through the hard times until we land […]