Posts on ‘Thanksgiving’

Gratitude

Tuesday, October 25th, 2022

Issues: benefits, gratitude, happiness, health, joy, relationships, Thanksgiving

Article by Rian Razo, MA Gratitude is defined by the Oxford dictionary as “the quality of being thankful; readiness to show appreciation for and to return kindness.” With Thanksgiving approaching, it is the perfect time to practice gratitude. The holidays bring on family togetherness and memories. Simultaneously, the holidays can bring on feelings of grief, […]

The Power of Gratitude

Tuesday, October 26th, 2021

Issues: anxiety, depression, gratitude, help, meditation, mental health, self-care, stress, thankful, Thanksgiving

Article by Laura Gutierrez, LPC Humans struggle with a bias known as Negativity Bias. The negativity bias highlights our human tendency to give more importance to negative experiences than to positive or neutral experiences. Some people have a stronger tendency to engage in this bias to the point that it can become crippling, but we […]