Posts on ‘coping skills’

Presentations, Groups, & Classes – Winter/Spring 2025

Monday, December 23rd, 2024

Issues: 18+, Brighton, communication, community, coping, coping skills, empathy, feelings, in person, life blanace, life skills, loneliness, no cost, stress management, support, understanding, weekly

Tickets are available now for our Healing Hearts Benefit!

Building Our Resiliency Muscle

Friday, October 4th, 2024

Issues: change, coping, coping skills, perspective, resilience, resiliency, skills

Written by Jody Pierce, LCSW Executive Director, Pennock Center for Counseling We can’t avoid change, tough circumstances and life challenges. Change may be the one constant we can count on in life, but we can learn how to cope with change and tough times. A good word to describe effective coping is resilience.Resilience is coping […]