Author Archive

Let the Good Times Roll

Tuesday, May 21st, 2024

Written by Jody Pierce, LCSW, ED Kids are so excited about summer and time off from school, but summer can be stressful for parents who may struggle with keeping kids busy or with helping kids adjust to summer camp programs or new babysitters. It’s difficult to balance the need for down time, friend time, and […]

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Mental Health Awareness Month

Tuesday, May 7th, 2024

Written by Noemi Flores, MSW, SWC Taking care of our mental health is an act of self love. In this month of May where we focus on Mental Health Awareness, may we be reminded that our mental health is just as important as our physical health. Below are some recommendations to help you make a […]

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You Don’t Have to Stress About Stress

Thursday, April 11th, 2024

Written by Alexa Rives, MA, LPCC Stress – a universal truth that has kept us alive to this day and continues to serve its purpose of getting our attention. Each of us has stressors in our lives that require attention. Some stress may feel big. Some stress may feel small. Some might think they are […]

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Presentations, Groups, & Classes – Spring/Summer 2024

Tuesday, March 26th, 2024

 

 

 

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Healing Hearts Mardi Gras Masquerade!

Thursday, October 12th, 2023

  Let the Good Times Roll! Grab your mask and join us for a night in the Big Easy! Let’s get jazzy as we raise money for much needed mental health services in our community. Come out and enjoy: Catered Themed Dinner! Live Brass Jazz Band! Live & Silent Auctions! Healing Hearts Award! Costume Contest! […]

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Nature and Mental Health

Tuesday, August 29th, 2023

Written by Jody Pierce, LCSW, ED The old adage, “just stop and smell the roses,” is really great advice as it turns out! Besides slowing us down if we’re harried or our thoughts are running wild, the idea of focusing on and appreciating nature uplifts us emotionally. Doing things that connect us to nature are […]

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Compassion Circle Open House on August 9th!

Tuesday, July 18th, 2023
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Let’s Talk About “Pop Psychology”

Tuesday, June 27th, 2023

Written by:  Alexa Rives, Intern In today’s modern age it is incredibly easy to access information, much more so than in any previous time in human history. As a result, there are new ways to spread information to innumerable people, and to personally take in seemingly unlimited amounts of data. Consequently, it can be difficult […]

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The Tans Will Fade, But Memories Will Last Forever

Tuesday, May 23rd, 2023

Written by:  Noemi Flores, MSW, SWC Summer is officially less than a month away. The anticipation of longer days, warmer weather, sun bathed skin, and neverending popsicles is almost over. While school age kiddos are excited for a much needed break where they can recharge and unwind, parents are exploring options to engage, entertain, and […]

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The Power of Positivity

Tuesday, May 2nd, 2023

Written by Lilly Myers, MSW Intern Positivity is the tendency or practice to be optimistic in life. The tendency to be optimistic in life makes me think of the glass half full or half empty example. Those who see the glass half full are more prone to see the silver lining of a challenging situation […]

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